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Posts by healthshales

link to Healthy Chicken Burrito Bowl Recipes (Meal Prep)

Healthy Chicken Burrito Bowl Recipes (Meal Prep)

Chicken Burrito Bowl Recipe A delicious and healthy Mexican-style chicken burrito bowl recipe that you can meal prep for the week ahead. Quick and easy to make. This burrito bowl meal prep...

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link to 8 Lazy Yoga Poses Easy Enough to Do in Bed

8 Lazy Yoga Poses Easy Enough to Do in Bed

Feeling lazy? Practice these 8 easy yoga poses in your bed to overcome laziness. The perfect yoga asanas for a full stretch with minimal effort. These lazy yoga poses and easy stretches are...

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link to 7 Yoga Poses for Plus Size Beginners

7 Yoga Poses for Plus Size Beginners

Yoga for Plus Size Beginners: the best plus-sized yoga poses for larger women and bigger bodies. A beginner-friendly workout to practice daily. Yoga practice is for all shapes and sizes. This post...

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link to How to Fall Asleep Fast: 5 Proven Sleep Techniques

How to Fall Asleep Fast: 5 Proven Sleep Techniques

How to Fall Asleep Fast: 5 proven sleep techniques to help you beat insomnia and fall asleep faster. Have you always wanted to be one of those people who can fall asleep instantly? I'll reveal...

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link to Shrimp Tacos Recipe with Avocado-Cilantro Guacamole

Shrimp Tacos Recipe with Avocado-Cilantro Guacamole

Shrimp Tacos Recipe: Mexican inspired spicy taco recipe topped with fresh avocado, cilantro and lime guacamole. This shrimp taco is delicious, healthy, quick and easy to make. Today we're making...

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link to 10 Shocking Reasons You Aren’t Losing Belly Fat

10 Shocking Reasons You Aren’t Losing Belly Fat

So you’ve decided to start a healthy diet and an exercise routine to get fit and slender. Great!  However, you may find that even weeks after slaying away at the gym and resisting all those...

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