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Author: Natasha Bernstein

Natasha Bernstein loves to travel the world. When it comes to writing Natasha is passionate about all things related to health, exercise and delicious food.
Natural Sleep Aids: 10 Home Remedies to Help You Sleep
Healthy Living

Natural Sleep Aids: 10 Home Remedies to Help You Sleep

ByNatasha Bernstein Updated onJanuary 13, 2022

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The 12 Best Yoga Videos on YouTube (Great Workout)
Yoga Poses & Asanas

The 12 Best Yoga Videos on YouTube (Great Workout)

ByNatasha Bernstein Updated onJanuary 13, 2022

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9 Ways to Prioritize Yourself (Easy Self Care Routine)
Healthy Living

9 Ways to Prioritize Yourself (Easy Self Care Routine)

ByNatasha Bernstein Updated onApril 13, 2022

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  • Weight Loss
    • How to Do Weight Watchers Alone at Home (for FREE)
  • Healthy Living
  • Yoga Poses & Asanas
    • 7 Yoga Poses for Plus Size Beginners
    • Yoga for Seniors: 12 Easy Poses for Older Ladies
    • 8 Lazy Yoga Poses Easy Enough to Do in Bed
  • Recipes
    • Healthy Breakfast Ideas: Quick and Easy Morning Recipes
    • 20 Easy Dinner Ideas: Quick Meals & Recipes
  • Resources